Some Useful Hair Growth Tips
Most people wonder how they can make their hair grow faster, that is why they are always looking for effective hair growth tips . Are there really products that can enhance hair growth? There are experts who claim that there are stimulants that can improve hair growth. Once you see and read reviews and photos of people who have used these treatments and hair growth tips, you will discover that they really work. Now, let us have a look at some of the popular tips and treatments that promise great result. Follow these hair care tips and you will see fantastic result within a very short time.
Hair Growth Tips-Food for Hair Growth
These are the foods that you can include in your diet as they help prevent hair loss and promote natural hair growth.
- Soy
- Yogurt
- Whole Grain Products
- Carrots
- Broccoli
- Beans
- Spinach
- Dark Green Vegetable
- Essential Fatty Acids
- Nuts and Seeds
- Fruits
- Eggs
- Fish
Consuming as much of these foods as you can everyday will yield great result. You will have bouncy and healthy hair in no time. Try these hair growth tips since these foods are not only good for hair, they are good for your body too.
Hair Growth Tips-Vitamins and Minerals That Treats Hair Loss
- Vitamin E
- Vitamin A
- Vitamin C
- B Vitamins
- Folic Acid
- Biotin
- Inositol
Besides vitamins and hair growth supplements, taking some necessary minerals is really helpful for healthy hair. Minerals can also help in restoring normal hair growth. Here are the minerals that you should be taking as part of your hair loss treatment.
- Chromium
- Magnesium
- Selenium
- Sulfur
- Silica
- Calcium
- Copper
- Iodine
- Iron
- Manganese
- Potassium
- Zinc
You can take these minerals as supplements or include foods that are natural source of these minerals in your diet. If your diet does not provide your body with all these minerals in the required proportion , you should consult your doctor about taking these as supplements.
Hair Growth Tips-Herbs for Hair Growth
If you are experiencing sluggish hair growth , there are herbal formulas that you can use. These herbal remedies can prevent hair loss and even stimulate fast growth of hair. Try these hair growth tips and you will definitely get your lost hair in three weeks.
- Shikakai
- Onion
- Red Pepper
- Safflower Oil
- Ginseng
- Chinese Yam
- Red Pepper
- Grape Seed Extract
- Saw Palmetto
- Basil Extract
- Pumpkin Seed
- Buddleja Davidii Extract
- Green Tea
- Aloe Vera
- Onion
- Dong Quai
- Shou Wu
- Psoralea Seeds
- Mulberry
- Chinese Yam
- Foxglove Root
- Wolf Berry
- Cornus and lycium fruit
Other Hair Growth Tips
FDA approved of Minoxidil is one of the treatments for hair loss. It is considered as the only anti-baldness product approved for women. It improves the growth of hair, especially if your problem is hereditary. This formula comes in cream and spray form which you can directly apply on your scalp two times a day.
You can also try using Propecia (finasteride). It is an oral prescription pill. It stops hair loss and provides stimulation for new hair growth. It is important that the sufferer will use Propecia pills regularly in order to benefit from it. Propecia works for long term, but once you discontinue taking Propecia pills, there is a tendency that you will lose the hair that you just earned just within a year of stopping the treatment.
Rogaine is, another treatment for hair loss which is alcohol-based and is applied to the problem area twice a day. Study shows that about 25% of men and 20% of women grew back their hair in moderate amounts, especially on the top of their heads.
Hair Growth Tips-Shampoos That Serve as Hair Care Remedies
Another hair restoration treatment option is using hair care products like shampoos that improve the growth of hair and in a way provides good hair care. These shampoos are Life Extension Shampoo, Revivogen, Tricomin, Dr. Proctor’s Hair Regrowth Shampoo, Viviscal, Hair Genesis, Thymuskin, Nisim and Nizoral. These shampoos also liven up the color of you hair may it be blonde, red or black hair.
Hair Plus Combo (Shampoo and Conditioner) – It offers an average increase of hair growth of over 123%. This could be achieved after 28 days of using this shampoo.
Using Laser hair transplant method is also another option for you . Many people resort to laser treatment which is usually done in hair clinics. However, there are now laser treatments that you can use even in the comfort of your own home. Lasertron brush is a very popular product used today which acts as laser treatment. You will be able to see fast hair growth within 3-4 months.
You can also use essential oils like lavender, cedar, wood, rosemary and thyme. Once you combined these altogether, this will turned out as an excellent hair growth treatment since they promote fast hair growth. Combine all the ingredients in equal amounts and apply little drops of the mixture to your hair and scalp areas each night and then gently massage your scalp for 3-5 minutes. These are the most effective hair growth tips that really work.